What to look for and how to prepare yourself, so you can confidently walk into a karate school and not only know what to expect, but know what everybody's doing!

People have practiced martial arts for thousands of years. There are many reasons why people practice martial arts and the reasons have changed and evolved over the years.

In times of war, it was the fighting skills learned from karate that were the main reason to train, in times of peace, health and character development took precedence and now we have the competition side of karate, which is huge!