www.shotokanunleashed.com

User login

Word of the day

Karate: (kah-rah-teh)
Literally translated as 'Empty Hands'.
(+)XML feed

Syndicate

Syndicate content

Shotokan Kihon Video ( 2 combinations)

Submitted by Linden on Tue, 16/10/2007 - 13:28.
Shotokan Kihon Video ( 2 combinations) screenshot1.From Gedan-barai Zenkutsudachi Mae-geri, yoko-geri-kekomi, gyakuzuki, gedan-barai Mae-geri, mawashi-geri, gyakuzuki, gedan-barai 2.From Jyiu Kamae (no hikite on the punches) Back leg mae-geri, step forward, shuffle the back leg up to the front and again kick with the same leg, land reverse punch, as you snap the punch back (no hikite) , start the next kick (round house kick) with the back leg. Repeat for round house kick, side thrust kick and hook kick.

To download this video, sign up for FREE membership now!
CLICK HERE TO SIGN UP NOW!
FREE members have instant access to hundreds of exclusive shotokan articles and videos.

login or register to post comments | printer friendly version | play | 1 min 9 sec
Posted in | | Submitted by Linden on Tue, 16/10/2007 - 13:28.