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Kumite

Submitted by Admin on Wed, 15/11/2006 - 16:27.


'One For One' Sparring Exercise

One for One Sparring screenshot

'One For One' Reaction Sparring (Light). A great kumite exercise for anticipating and imediately countering your opponents attack, this should be performed as a continuous and flowing exercise, minimizing stops and hesitations, to encourage rapid reaction.


login or register to post comments | play | 52 sec
Posted in Submitted by Linden on Tue, 01/05/2007 - 14:09.

Ju Ippon Kumite Close Medium Range Gyakuzuki Attacks

Ju Ippon Kumite Close Medium Range Attacks Video screenshot

Shotokan Kumite. Close/medium range ju ippon kumite. Gyaku zuki attacks, 3 defence sets.
Set 1. Soto uke, kizami zuki, gyaku zuki.
Set 2. Soto uke, kizami mawashigeri, gyaku zuki.
Set 3. Gedan barai, kizami yoko geri kekomi, gyaku zuki.
Demonstrated at different speeds.
Ossu
Linden Huckle
Shotokan Karate Dojo
Karate Blog


login or register to post comments | play | 6 min
Posted in | Submitted by Linden on Thu, 12/07/2007 - 14:00.

Jui Ippon Kumite (Medium/Close Range)

Jui Ippon Kumite (Medium/Close range) screenshot

Jui Ippon kumite for testing purposes is normally practiced at long range, oizuki, mae geri, yoko geri kekomi, mawashi geri and ushiro geri, a good training reaction, timing and distance exercise, is to practice jui ippon kumite at medium or close range. Performed by James Towle and Michael Adams of www.zanshinmkd.com and www.zanshincam.co.uk


login or register to post comments | play | 1 min 4 sec
Posted in Submitted by Linden on Mon, 10/12/2007 - 11:53.

Kaeshi Ippon Kumite - Attack & counter one step kumite.

Kaeshi Ippon Kumite video screenshot

Kaeshi Ippon Kumite - Attack & counter one step kumite.
Kaeshi Ippon Kumite is an excellent exercise for reaction training, which can be used by intermediate and advanced karateka.


2 comments | play | 1 min 25 sec
Posted in Submitted by Linden on Fri, 12/10/2007 - 17:59.

Kaeshi Ippon Kumite Video. (basic) age uke soto uke uchi uke gedan barai

Kaeshi Ippon Kumite Video screenshot

Kaeshi Ippon Kumite Video. (basic attacks, blocks and counters) oi zuki, age uke, soto uke, uchi uke, gedan barai and gyaku zuki.


login or register to post comments | play | 2 min 22 sec
Posted in Submitted by Linden on Fri, 13/07/2007 - 07:35.
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Submitted by Admin on Wed, 15/11/2006 - 16:27.