Kihon
Submitted by Admin on Wed, 15/11/2006 - 16:27.
Submitted by Admin on Wed, 15/11/2006 - 16:27.
Basic Shotokan Blocks kihon video
The Basic Shotokan blocks:
Age-uke (upper rising block), Gedan-barai (downward block), Soto-uke (outside forearm block), Uchi-uke (inside forearm block), Shuto-uke (knifehand block).
The video contains performance at slow speed for you to study the technique and at full speed for you to study the power and rhythm of the technique.
One of our series of Kihon (Karate basics) videos in the FREE member video library.
Basic Shotokan Punches kihon video
The Basic Shotokan punches:
Oi-zuki(lunge punch), Kizama-zuki(jab punch) and Gyaku-zuki (reverse punch).
The video contains performance at slow speed for you to study the technique and at full speed for you to study the power and rhythm of the technique.
One of our series of Kihon (Karate basics) videos in the FREE member video library.
Brown & Black Belt Kihon Combination Video
James Towle from zanshin black belt academy practicing a two different kihon combinations.
Kihon Combination 1. Kizami-zuki, gyaku-zuki, mawashi-geri, uraken, gyaku-zuki.
Kihon Combination 2.Yoko-geri-kekomi, gyaku-zuki, mawashi-geri, ushiro-mawashi-geri (used as a take down), gyaku-zuki.
3 comments | play | 1 min 2 sec
Posted in Combinations | Kihon | Training Drills Submitted by Linden on Wed, 19/12/2007 - 12:25.
Posted in Combinations | Kihon | Training Drills Submitted by Linden on Wed, 19/12/2007 - 12:25.
Choku-zuki (straight punch)
Choku zuki (straight punch), demonstrated from the front and side. Showing arm rotation, timing and distance.
Choku-zuki (straight punch) kihon video
A demonstration of the basic straight punch.
The video contains performance at slow speed for you to study the technique and at full speed for you to study the power and rhythm of the technique.
Submitted by Admin on Wed, 15/11/2006 - 16:27.