Generally, Jiyu-ippon kumite is introduced into the training at 3rd Kyu (brown belt). Jiyu-ippon kumite requires fast reactions and the ability to adapt to changing situations, the attacker is allowed to move freely, dummy and feign before the attacks. Unlike Kihon-ippon kumite (basic one-step sparring), where the attacker moves from a static position. Attacker and defender start from jiyu-dachi (freestyle stance), both karateka normally have the left leg in front to begin with. Jiyu-ippon kumite is more natural and flowing, using tai sabaki (body movement) to avoid the attacks, rather than meeting them head on.

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