Heian Sandan (shotokan Kata)
Submitted by Linden on Tue, 01/05/2007 - 12:48.
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A performance of Heian Sandan, Shotokan kata. The video is in two parts: Part One - A performance of the kata at full speed for you to study the rhythm of the kata. Part Two - A performance at slow speed for you to study each of the moves.
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login or register to post comments | printer friendly version | play | 1 min 20 sec
Posted in Kata Submitted by Linden on Tue, 01/05/2007 - 12:48.
Posted in Kata Submitted by Linden on Tue, 01/05/2007 - 12:48.