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Kihon: (key-hone)
Literally translated as "foundation" or "beginning". Kihon includes the basic punching, striking, kicking and, blocking…
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Heian Sandan Kata Video (moves 13 and 14) Applications

Submitted by Linden on Mon, 30/04/2007 - 15:07.
Heian Sandan Kata Applications (moves 13 and 14) screenshot

Heian Sandan Kata Video (moves 13 and 14) Applications.

  • 1st, As it is in the kata.
  • 2nd, Self defense applications

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login or register to post comments | printer friendly version | play | 42 sec
Posted in Submitted by Linden on Mon, 30/04/2007 - 15:07.

heian sandan applications moves 1 to 7
Linden's picture
Linden | Sat, 15/03/2008 - 23:08

Hi,
Here’s the link for the video of heian sandan applications moves 1 to 7

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Oops
Admin's picture
Admin | Sat, 15/03/2008 - 22:49

Hi crasher123,

Thanks for pointing this out, the video showing applications for the first 6 moves for the Heian Sandan kata is available again.

Admin

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kata
crasher123's picture
crasher123 | Sat, 15/03/2008 - 16:09

what happend to moves 1-7 please

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