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Kihon: (key-hone)
Literally translated as "foundation" or "beginning". Kihon includes the basic punching, striking, kicking and, blocking…
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Gyaku

Submitted by Admin on Wed, 20/12/2006 - 15:57.

In other words

(gya-koo)

Definition

Reverse.

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Submitted by Admin on Wed, 20/12/2006 - 15:57.