i was wondering if anyone could help name this technique or have practiced it
im gonna tie the question to a kick so bare with me...
you know how we have a staight kick, outside round house and inside round house??
we have a staight punch, outside roundhouse punch, is there an inside roundhouse punch?
kinda like a backfist action with fist but with a punch feeling??
any know if this or am i just playing aroun tomuch with my waza
http://www.youtube.com/watch?v=4GWlJMSAlu4
my favorite way to stretch....adds inches to range of motion......
if you look up on youtube you will find more examples...
any other karate ka do this type?