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Basic Shotokan Punches Using Focus Pads training video
Submitted by Linden on Fri, 15/12/2006 - 14:39.
A simple Kizama-zuki(jab punch) and Gyaku-zuki (reverse punch) training exercise using focus pads.
The video contains performance at slow speed for you to study the technique and at full speed for you to study the power and rhythm of the technique.
One of our series of training videos in the FREE member video library.
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A simple Kizama-zuki(jab punch) and Gyaku-zuki (reverse punch) training exercise using focus pads.
The video contains performance at slow speed for you to study the technique and at full speed for you to study the power and rhythm of the technique.
One of our series of training videos in the FREE member video library.
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login or register to post comments | printer friendly version | play | 48 sec
Posted in Training Drills Submitted by Linden on Fri, 15/12/2006 - 14:39.
Posted in Training Drills Submitted by Linden on Fri, 15/12/2006 - 14:39.
very good